About Jordanne
Jordanne Ehrhart is a Licensed Clinical Social Worker who helps people manage stress and anxiety. She practices from Missouri and brings eight years of professional experience to her work. She aims to create a steady, welcoming space where people can talk about what feels hard right now.
She focuses on anxiety, depression, relationship concerns, and family conflict. She also supports people coping with career change, low self-esteem, trauma and abuse, and compassion fatigue.
Background and approach
Jordanne pays attention to how chronic pain, illness, and disability affect daily life and mood. Her approach emphasizes the mind-body connection and helping people notice bodily signals. She works with clients to calm the nervous system and reduce physical tension that feeds worry.
Sessions include practical strategies to quiet the mind and clarify daily choices. Jordanne believes therapy should fit the person, not the other way around. She collaborates with each client to figure out what methods make sense for their goals.
Progress often begins with small, manageable steps and steady practice. She holds LCSW and LSCSW credentials and has practiced professionally for eight years in Missouri and Kansas. Sessions are offered in English, and she accepts international clients.
People typically meet by video, phone, live chat, or text message depending on their needs.
Approaches for anxiety and the body online
Jordanne uses evidence-based therapeutic techniques that connect how the body feels with what the mind notices. One approach focuses on calming the nervous system through breath work, grounding, and simple regulation skills to reduce physical tension and high arousal. This helps people who feel flooded by anxiety or have trouble settling down.Another approach centers on noticing body sensations and linking them to thoughts and behaviors. That work teaches practical ways to interrupt worry cycles, shift unhelpful habits, and make clearer choices in daily life. It can be useful for anxiety, depression, and coping with chronic pain or illness.
Finding the right approach is a collaborative process. The therapist will work with each person to test methods, adjust techniques, and prioritize goals based on what feels most helpful. Decisions about pacing and strategies are made together so the plan fits the client’s needs and preferences.
Online sessions are available by video call, phone, live chat, or text-based messaging to add flexibility. Video visits allow face-to-face conversation and demonstrations, phone sessions can be easier when bandwidth is limited, chat suits quick check-ins, and messaging supports ongoing reflection between sessions. These options help make therapy fit work, family life, and varying schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 8 years
- Licensed
- Kansas, Missouri
- Languages
- English
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