About Joling
Joling Nunn is a counsellor with three years of professional experience. She helps people who are feeling stressed or anxious and supports those facing loss, relationship strain, low self esteem and other life changes. Her style is warm and straightforward, aimed at making it easier to talk about difficult feelings.
She creates an open space where clients can speak without fear of judgment. Sessions focus on practical steps and small changes that can make daily life feel more manageable.
Background and approach
Joling pays attention to how worries show up day to day and works with clients to notice patterns that keep problems going. Her work often includes helping people cope after bereavement and supporting those who want more confidence or motivation. She also helps with relationship difficulties by clarifying what matters to each person and working on communication and boundaries.
The aim is to leave clients with clearer choices and some usable tools to try between sessions. Joling holds registration with the British Association for Counselling and Psychotherapy, BACP. She offers sessions from the United Kingdom and conducts therapy in English.
Practical matters such as how to begin and what session formats are available are discussed during the initial steps, so people can choose what suits them best. Starting therapy can feel daunting and she recognises that first contact takes courage.
Joling tries to make the first meeting straightforward, with a short matching questionnaire and a chance to talk about what you want from counselling.
How evidence-based approaches work online
There are a few common, evidence-based ways counselling often helps, explained plainly. Cognitive approaches focus on spotting unhelpful thoughts and testing them against everyday evidence; this helps with persistent worry and low mood by changing how people think about situations.Another useful method involves practical problem-solving and behaviour change. This looks at routines and small actions that can reduce stress, improve sleep, or build confidence through steady practice. These steps are simple to use between sessions and aim to make daily life feel easier.
Finding the right approach is part of the work together. The therapist will talk through goals, try different ways of working, and agree what feels most useful. Decisions are collaborative and can change as needs and progress evolve.
Online therapy offers flexible ways to meet. Video calls are close to face-to-face and allow visual cues. Phone sessions can suit people who need lower bandwidth or a shorter check-in. Live chat and text messaging let clients write when it fits their day and pause as needed. These options make it easier to fit counselling around work, family routines and other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Experience
- 3 years
- Licensed
- Languages
- English
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