JN Portrait of Joling Nunn

Joling Nunn, BACP

Calm guidance for stress and anxiety

3 years in practice · based in United Kingdom · sessions in English · online sessions

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About Joling

Joling Nunn is a counsellor with three years of professional experience. She helps people who are feeling stressed or anxious and supports those facing loss, relationship strain, low self esteem and other life changes. Her style is warm and straightforward, aimed at making it easier to talk about difficult feelings.

She creates an open space where clients can speak without fear of judgment. Sessions focus on practical steps and small changes that can make daily life feel more manageable.

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Background and approach

Joling pays attention to how worries show up day to day and works with clients to notice patterns that keep problems going. Her work often includes helping people cope after bereavement and supporting those who want more confidence or motivation. She also helps with relationship difficulties by clarifying what matters to each person and working on communication and boundaries.

The aim is to leave clients with clearer choices and some usable tools to try between sessions. Joling holds registration with the British Association for Counselling and Psychotherapy, BACP. She offers sessions from the United Kingdom and conducts therapy in English.

Practical matters such as how to begin and what session formats are available are discussed during the initial steps, so people can choose what suits them best. Starting therapy can feel daunting and she recognises that first contact takes courage.

Joling tries to make the first meeting straightforward, with a short matching questionnaire and a chance to talk about what you want from counselling.

How evidence-based approaches work online

There are a few common, evidence-based ways counselling often helps, explained plainly. Cognitive approaches focus on spotting unhelpful thoughts and testing them against everyday evidence; this helps with persistent worry and low mood by changing how people think about situations.

Another useful method involves practical problem-solving and behaviour change. This looks at routines and small actions that can reduce stress, improve sleep, or build confidence through steady practice. These steps are simple to use between sessions and aim to make daily life feel easier.

Finding the right approach is part of the work together. The therapist will talk through goals, try different ways of working, and agree what feels most useful. Decisions are collaborative and can change as needs and progress evolve.

Online therapy offers flexible ways to meet. Video calls are close to face-to-face and allow visual cues. Phone sessions can suit people who need lower bandwidth or a shorter check-in. Live chat and text messaging let clients write when it fits their day and pause as needed. These options make it easier to fit counselling around work, family routines and other commitments.
Book with Joling Now Review online therapy options and next steps.

Questions people ask

What concerns does Joling help with?
She supports people dealing with stress, anxiety, grief, relationship difficulties, low self esteem and coping with life changes.
What is her general approach in sessions?
Her style is warm and straightforward, creating an open space to talk and focusing on practical steps you can try between meetings.
How much experience does she have?
She has three years of professional work experience supporting people with common mental health and life challenges.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English.
What session formats are offered?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to fit different needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
3 years
Licensed
Languages
English

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