About Jennifer
Jennifer Giannino, LPCC, offers calm, practical support for people feeling overwhelmed by stress and anxiety. She focuses on helping clients sort through day-to-day worries, rebuild confidence, and find clearer ways to handle parenting and family tensions. Her tone is direct and encouraging for people ready to make steady changes.
Jennifer believes each person knows their own story and brings strengths into the room. Sessions begin by listening to what matters most and setting realistic steps forward.
Background and approach
She emphasizes small, doable changes that add up over time. With 17 years of experience as a licensed professional clinical counselor in New Mexico, Jennifer has worked with a wide range of life challenges. She helps people facing depression, grief, trauma and abuse, anger, sleep problems, and coping with life changes.
She also supports those dealing with compassion fatigue and attention difficulties related to ADHD. Her approach is practical and collaborative. Conversations focus on current concerns and building skills that clients can use between sessions.
She offers straightforward tools to reduce stress, improve sleep, and strengthen self-esteem. People who choose her often want a steady, encouraging partner as they navigate change. Jennifer aims to empower clients to make choices that fit their life, pace, and priorities.
She helps turn overwhelming problems into manageable steps.
Evidence-based approaches and flexible online care
Jennifer uses well-supported therapeutic techniques that focus on skill-building and practical change. One approach emphasizes learning coping skills to manage anxiety and stress, helping people identify triggers and practice new responses to daily pressures. Another approach centers on improving sleep and managing mood through behavioral changes and routines that reduce sleepless nights and low energy.Finding the right approach is part of the process. The therapist works collaboratively with each person to identify which methods fit their goals and preferences. Together they choose what to try first, track progress, and adjust strategies as needed to meet changing needs.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video calls let people connect face to face while phone sessions can be easier when bandwidth is limited. Live chat and text messaging allow brief check-ins or ongoing written work without scheduling a longer session. These options make it simpler to attend sessions around work, childcare, or other commitments.
Questions people ask
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What is her approach to therapy like?
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What credentials and location information should I know?
Are sessions offered in other languages or internationally?
Which session formats are available?
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What are the first steps to start working together?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- ADHD
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Experience
- 17 years
- Licensed
- New Mexico
- Languages
- English
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