About Hakeen
Hakeen Rome is a Licensed Clinical Social Worker (LCSW) practicing in Florida with five years of experience. He focuses on helping people manage stress and anxiety and supports those dealing with grief, low self-esteem, and depression. He also helps people who are facing life changes and who want more direction around life purpose or money concerns.
He works from the view that each person knows their life best. Sessions focus on identifying strengths and practical steps people can try between meetings.
Background and approach
Hakeen aims to create a calm space where people can talk through what feels hard and try out new ways of coping. Hakeen encourages small, doable changes rather than quick fixes. He often helps clients break large problems into manageable parts.
Conversations can include goal setting, problem solving, and building routines that reduce daily stress. He pays attention to motivation and confidence when those get in the way of progress. For someone struggling after a loss, he offers steady support while helping them find ways to re-engage with life.
For young adults, he can help clarify next steps around work, relationships, or finances. People who prefer clear guidance and practical tools tend to do well with his style. Hakeen describes therapy as a partnership where the client leads and he helps map the way forward.
He acknowledges the courage it takes to ask for help and commits to supporting people through that process.
Approaches and online care that fit your life
Hakeen draws on evidence-based therapeutic techniques that emphasize practical skills and steady support. One common approach focuses on building coping strategies for anxiety and stress by teaching breathing, activity planning, and step-by-step exposure to difficult situations. These techniques help reduce daily overwhelm and increase confidence in handling triggers.Another approach centers on grief and depression recovery through paced processing and behavioral activation. This means working slowly through loss while adding small, meaningful activities back into daily life to rebuild routine and mood. For life purpose and money concerns he uses goal-focused conversations that clarify priorities and outline achievable next steps.
Choosing the right approach is a collaborative process. The therapist will listen to your goals, try different techniques when needed, and adjust plans based on what helps most. You and the therapist will set the pace and decide which tools are most useful for your situation.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care flexible. Video sessions allow face-to-face conversation, phone calls use less data and can fit into a break, live chat lets you check in quickly, and text messaging supports short updates or brief reflections between sessions. These options help people access consistent support around work, school, or family obligations.
Questions people ask
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What this therapist works with
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Also listed
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English
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