About Felicia
Dr. Felicia Robinson-Fiorillo helps people who are feeling overwhelmed by stress and anxiety. She also supports those coping with grief, depression, and major life changes.
She writes and talks in a straightforward way and encourages people to use their own strengths. Dr. Robinson-Fiorillo holds a NY Psychologist credential and brings 25 years of professional experience to her work.
In sessions she treats each person as the expert on their own life.
Background and approach
She listens for what is already working and builds practical steps from there. Conversations center on real problems and small, doable changes rather than abstract theories. This keeps the work grounded and easy to follow between meetings.
Her approach is collaborative and paced to the individual. She aims to help people reduce distress, manage daily tasks, and regain a sense of control after loss or change. Progress is tracked in simple ways, with room to adjust plans as needs shift.
Clients can expect calm, direct guidance and encouragement. The therapist draws on decades of experience to offer steady support and realistic strategies. Care is offered in English and provided from New York.
To begin, people are asked to complete a short matching questionnaire and schedule sessions that fit their timing and goals. Dr. Robinson-Fiorillo emphasizes small steps and practical skills so improvements can be felt in everyday life.
How evidence-based approaches work online
Dr. Robinson-Fiorillo uses evidence-based therapeutic techniques in simple, practical ways. One common approach focuses on building coping skills for anxiety and stress through step-by-step exercises. This helps people notice stress patterns and try small behavior changes to reduce daily tension.Another approach emphasizes working through grief and depression by identifying routines and goals that restore a sense of normalcy. Sessions look at manageable tasks and pacing so people can rebuild confidence without feeling rushed.
Finding the right approach is part of the work. The therapist and client decide together which techniques fit the person’s needs, goals, and preferences. Plans are adjusted over time based on how the client responds and what feels useful.
Online therapy makes these methods flexible and accessible. Video calls allow face-to-face conversation when a deeper connection is helpful. Phone sessions are a good option when bandwidth is limited or a camera feels like too much. Live chat and text-based messaging offer shorter check-ins and a way to track thoughts between longer sessions. These options help people fit therapy into busy days and keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
Also listed
- Experience
- 25 years
- Licensed
- New York
- Languages
- English
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