About Faith
Faith Storms is a licensed clinician in Maryland with three decades of experience. She holds an MD and an LCSW-C and has spent many years supporting people who feel overwhelmed by stress and anxiety. Faith writes plainly and directly to encourage those who are taking the first step toward help.
Faith focuses on common struggles such as trauma and abuse, grief and loss, low self-esteem, and depression. She believes clients are the experts on their own lives and helps them use their existing strengths to move forward.
Background and approach
Sessions aim to break big problems into manageable steps and build practical skills for coping. Her approach is collaborative and respectful. She listens carefully, asks clear questions, and offers tools people can try between meetings.
The work blends supportive conversation with concrete strategies to reduce day-to-day distress and increase confidence. Faith also wrote a book titled "SAD No More" to complement the work she does in therapy. The book offers accessible ideas that mirror themes from sessions and can be a useful resource alongside counseling.
People who prefer straightforward guidance and steady encouragement often find this style helpful. Faith emphasizes small, achievable changes and celebrates progress along the way.
Evidence-based approaches and online sessions
Faith uses evidence-based therapeutic techniques that focus on practical coping skills and understanding reactions to stress. One common approach she uses teaches skills for managing anxiety and stress so people can reduce overwhelming symptoms and regain daily routine control. Another approach focuses on processing trauma and difficult experiences through steady, paced work that helps reduce the power of painful memories and improves coping. These methods emphasize concrete tools and small steps that can be practiced between sessions.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and comfort level. She listens, adjusts methods as needed, and helps clients track what is most helpful over time.
Online therapy offers several practical benefits for this style of work. Video calls allow face-to-face conversation when discussing sensitive topics. Phone sessions can be simpler when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging provide a way to stay connected between sessions, share updates, and practice new skills in real time. These formats give flexible options to fit different schedules and daily life obligations.
Questions people ask
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What this therapist works with
Most often
Also listed
- Experience
- 30 years
- Licensed
- Maryland
- Languages
- English
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