About Danielle
Danielle Fillingame is a Licensed Professional Counselor (LPC) practicing in Alabama with nine years of clinical experience. She focuses on helping people manage stress and anxiety and supports those facing depression and major life changes. Danielle aims to make the first step toward help feel achievable and steady.
She works with people who are struggling with relationships and communication problems. She also guides clients who want to build self-esteem, confidence, and self-love.
Background and approach
Sessions are shaped around each person's needs rather than a one-size-fits-all plan. Danielle emphasizes respect, sensitivity, and compassion in conversations. She tailors how she talks and plans work to match what each client prefers and needs.
That means practical, straightforward conversations and goals you can use day to day. When stress or anxiety gets in the way of daily life, she helps people notice patterns and try new ways of coping. For relationship difficulties she focuses on clearer communication and realistic steps to improve connection.
For life transitions she works on practical strategies to manage uncertainty and change. Her approach is collaborative: clients and Danielle set goals together and track progress over time. She encourages small, measurable steps toward a more satisfying routine and stronger self-regard.
The tone in sessions is warm and focused on real-life skills.
Approaches that guide online sessions
Danielle uses evidence-based therapeutic techniques focused on practical change and coping. One approach helps people track stress and anxiety patterns, learn calming skills, and practice short behavioral changes to reduce overwhelm. Another approach emphasizes improving communication and problem-solving in relationships by teaching clear expression and small behavioral experiments to try between sessions.Choosing the right approach is a collaborative process. Danielle will work with each client to understand their goals, preferences, and what has or hasn’t helped before. Together they try methods, adjust them, and pick the strategies that feel most useful for daily life.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls allow fuller conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat supports quicker check-ins, and messaging lets people share updates between sessions. These options make it easier to fit therapy into a busy schedule and to keep momentum between appointments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
- Experience
- 9 years
- Licensed
- Alabama
- Languages
- English
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