About Daniel
Daniel Hall is a counsellor who focuses on helping people facing stress, anxiety and low self-esteem. He meets people where they are and aims to make sessions straightforward and practical. Daniel works in English and sees clients in the United Kingdom and internationally by online appointments.
He uses a warm, interactive style that aims to build trust quickly. Sessions are respectful and attentive, with a focus on what matters to the client right now.
Background and approach
That makes it easier to tackle worries about mood, persistent anxious thoughts, or problems that sap confidence. Daniel combines person-centred ways of working with solution-focused methods. Person-centred work homes in on what the client brings and values.
Solution-focused work looks for small, manageable steps that can make a real difference between sessions. Across six years of practice he has supported people with depression, grief, anger and social anxiety. He also helps with money and financial worries and issues around self-love and social phobia.
His background includes work with people affected by trauma and emotional abuse. Sessions aim to be collaborative and practical. Daniel listens for patterns that keep problems going, then helps clients try out new approaches.
People leave sessions with clear ideas to try between appointments and a sense of steady progress.
Therapeutic approaches for online support
Daniel blends person-centred work with solution-focused techniques to make online therapy feel practical and person-led. Person-centred counselling centres on the client's own experience and values, giving space to speak without judgment and helping people clarify what matters to them. Solution-focused work helps people identify small steps and concrete changes to try between sessions, which can reduce anxiety and build confidence.Finding the right approach is a collaborative process. Daniel will talk with the client about goals, preferences and what has or hasn’t helped before. Together they review progress and adapt methods so the work stays useful and relevant to the person's life.
Online formats include video calls, phone sessions, live chat and text-based messaging, providing flexibility for different needs. Video calls allow face-to-face discussion and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat or messaging suits people who prefer typing, want brief updates between sessions, or need flexible timing. These options aim to make therapy fit around work, family and other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Anger management
- Experience
- 6 years
- Licensed
- Languages
- English
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