DH Portrait of Daniel Hall

Daniel Hall, BACP

Practical support for anxiety and stress

6 years in practice · based in United Kingdom · sessions in English · online sessions

Book with Daniel

We will earn a commission if you sign up through our link, at no cost to you.

About Daniel

Daniel Hall is a counsellor who focuses on helping people facing stress, anxiety and low self-esteem. He meets people where they are and aims to make sessions straightforward and practical. Daniel works in English and sees clients in the United Kingdom and internationally by online appointments.

He uses a warm, interactive style that aims to build trust quickly. Sessions are respectful and attentive, with a focus on what matters to the client right now.

Book with Daniel Now Review online therapy options and next steps.

Background and approach

That makes it easier to tackle worries about mood, persistent anxious thoughts, or problems that sap confidence. Daniel combines person-centred ways of working with solution-focused methods. Person-centred work homes in on what the client brings and values.

Solution-focused work looks for small, manageable steps that can make a real difference between sessions. Across six years of practice he has supported people with depression, grief, anger and social anxiety. He also helps with money and financial worries and issues around self-love and social phobia.

His background includes work with people affected by trauma and emotional abuse. Sessions aim to be collaborative and practical. Daniel listens for patterns that keep problems going, then helps clients try out new approaches.

People leave sessions with clear ideas to try between appointments and a sense of steady progress.

Therapeutic approaches for online support

Daniel blends person-centred work with solution-focused techniques to make online therapy feel practical and person-led. Person-centred counselling centres on the client's own experience and values, giving space to speak without judgment and helping people clarify what matters to them. Solution-focused work helps people identify small steps and concrete changes to try between sessions, which can reduce anxiety and build confidence.

Finding the right approach is a collaborative process. Daniel will talk with the client about goals, preferences and what has or hasn’t helped before. Together they review progress and adapt methods so the work stays useful and relevant to the person's life.

Online formats include video calls, phone sessions, live chat and text-based messaging, providing flexibility for different needs. Video calls allow face-to-face discussion and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat or messaging suits people who prefer typing, want brief updates between sessions, or need flexible timing. These options aim to make therapy fit around work, family and other commitments.
Book with Daniel Now Review online therapy options and next steps.

Questions people ask

What concerns does Daniel specialise in?
He focuses on stress, anxiety, depression, grief, anger and low self-esteem. He also works with social anxiety, social phobia, and money or financial worries.
What is his general approach in sessions?
Sessions use a warm, interactive style that listens closely to the person's experience. Work combines person-centred listening with solution-focused steps to create practical change.
How much clinical experience does he have?
Daniel has six years of experience working in counselling practice. That experience includes supporting people affected by trauma and emotional abuse.
Where is he based and what are his credentials?
He practises from the United Kingdom and is listed with the BACP, the British Association for Counselling and Psychotherapy.
Which languages are sessions offered in?
Sessions are offered in English for UK and international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is payment handled and what does it cost?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
6 years
Licensed
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.