About Corry
Corry Magrini is a Licensed Clinical Social Worker in New Jersey who focuses on helping people manage stress and anxiety. She has five years of clinical experience and aims to make therapy straightforward and practical. Corry keeps sessions down to earth and works to build skills that people can use between appointments.
She has a Bachelor of Science in psychology from Rowan University and a Master of Social Work from Rutgers University.
Background and approach
That clinical education and her years in practice shaped how she supports people through life changes and trauma. Corry has provided care for people coping with anxiety, depression, mood shifts, and social struggles. Corry blends Cognitive Behavioral Therapy, mindfulness, and emotional regulation strategies in session.
She helps people develop coping tools and self-care routines that fit everyday life. The work is tailored to each person’s goals and needs rather than a one-size-fits-all plan. Sessions tend to focus on identifying unhelpful thinking patterns, practicing skills in the moment, and building steps for handling stressors outside of therapy.
Corry encourages small, manageable changes so progress feels achievable. She also pays attention to how personal routines and relationships affect mood and stress. Outside of work she stays active, spends time with her family and children, reads, and pursues creative projects.
Those personal interests inform a relaxed and relatable approach in the therapy room.
Approaches and what online therapy looks like
Corry commonly uses Cognitive Behavioral Therapy and mindfulness-based strategies in her work. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with real-world steps to reduce anxiety and stress. Mindfulness practices teach simple attention and breathing skills to manage overwhelming feelings in the moment.She also emphasizes emotional regulation strategies that help people name emotions and choose helpful actions instead of reacting automatically. These techniques are useful for managing mood shifts, trauma responses, and day-to-day stressors. Corry will discuss which combination of approaches fits a person’s goals and adjust the plan as needed in collaboration with the client.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for face-to-face conversation and practicing skills together. Phone sessions work well when bandwidth or camera use is difficult. Live chat and text let people check in between sessions, do short updates, or use messaging when a quick touchpoint is helpful.
Corry works with each person to choose formats and techniques that match their schedule, comfort with technology, and the goals they bring to therapy.
Questions people ask
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What this therapist works with
- Experience
- 5 years
- Licensed
- New Jersey
- Languages
- English
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