About Cody
Cody Schulte is an LPC who helps people facing anxiety, depression, bipolar disorder, and stress. He speaks plainly and aims to make therapy a manageable step for people who feel overwhelmed. Cody recognizes starting therapy can be hard and offers steady, respectful support through that first step.
Cody focuses on concerns such as relationship strain, family stress, trauma and abuse, grief, career issues, and compassion fatigue. He also has additional focus areas that include veteran and armed forces issues, paranoia, and traumatic brain injury.
Background and approach
He adapts conversations and plans to fit the needs of each person rather than using a one-size-fits-all method. With three years of clinical experience, Cody works from Colorado and holds the Licensed Professional Counselor credential, LPC. He uses evidence-based therapeutic techniques and keeps sessions practical and goal oriented.
Sessions involve clear steps and real-world strategies people can try between meetings. People can expect direct, compassionate communication and a collaborative pace. Cody balances respect and sensitivity with straightforward discussions about what is working and what needs to change.
He aims to help people build skills to manage symptoms and regain a sense of control. Therapy with Cody can include a mix of session types to suit different needs and schedules. He customizes the approach as progress is made and as goals evolve, helping people find the best path forward without pressure.
Evidence-based approaches and flexible online care
Cody uses evidence-based therapeutic techniques that focus on practical strategies people can use day to day. One common approach emphasizes identifying unhelpful thinking patterns and testing them with clear behavioral experiments to reduce anxiety and depressive symptoms. This helps people notice which thoughts are linked to distress and try small changes to see different results.Another approach centers on building coping skills for stress, trauma, and relationship challenges. This includes teaching grounding and emotion regulation skills, planning manageable steps toward goals, and practicing new ways to communicate when relationships feel strained. These techniques aim to reduce overwhelm and increase a person's ability to handle difficult moments.
Finding the right mix of techniques is part of the work. Cody works collaboratively to determine which approaches fit a person's needs, goals, and preferences. He adjusts methods as progress unfolds and encourages people to give feedback about what helps.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into busy days, allow check-ins that are shorter or more frequent, and offer choices for people who prefer not to be on camera. The range of options supports flexible, ongoing work with licensed professionals and therapists from wherever a person is located.
Questions people ask
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What this therapist works with
Most often
- Bipolar disorder
- Depression
Also listed
- Career difficulties
- Compassion fatigue
- Family conflicts
- Grief
- Paranoia
- Relationship issues
- Stress, Anxiety
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Experience
- 3 years
- Licensed
- Colorado
- Languages
- English
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