About Clare
Clare Sartori is a licensed marriage and family therapist who helps people facing stress, anxiety, grief, and major life changes. She writes plain, direct support and focuses on practical steps people can use right away. Clare speaks English and works from Rhode Island with 15 years of experience guiding people through tough periods.
She believes each person knows their own story and brings strengths to healing. Sessions focus on clear goals, small changes, and realistic strategies to reduce anxiety and manage stress.
Background and approach
Clare encourages clients to notice what already works for them and build on those skills. Clare often helps people cope with loss and grief by creating space to remember and adjust to change. She also addresses communication problems and feelings of isolation or loneliness, helping people connect more clearly with others.
Social anxiety and phobia are also areas she supports through step‑by‑step practice. Work in sessions can include talking through immediate challenges, trying new ways to respond, and rehearsing skills to use between meetings. The therapist aims to make early sessions focused and useful, helping clients see small improvements quickly.
Clare respects that starting therapy takes courage and she offers steady, direct guidance throughout the process. Her approach is practical and collaborative, helping people find workable paths forward in everyday life.
Practical approaches for online anxiety and life changes
Clare uses evidence‑based therapeutic techniques focused on clear steps and real‑world practice. One common approach involves skills practice to reduce anxiety and manage stress through short exercises you can use between sessions. This helps people handle overwhelm and build confidence in day‑to‑day situations.Another approach centers on grief and coping with loss, creating structured ways to process change and adjust routines. That work often includes guided conversations, memory work, and planning small, manageable rituals to mark transitions. A third area involves improving communication and reducing isolation through role practice and concrete behavior changes to try with others.
Choosing the right approach is a collaborative process. The therapist will listen to your goals and try methods that fit your needs and preferences. Over time the plan can be adjusted based on what helps most, with an emphasis on practical results rather than labels.
Online sessions are available by video call, phone, live chat, or text‑based messaging, giving flexibility for different days and schedules. Video calls work well for deeper conversations and visual cues. Phone sessions can be easier when bandwidth is limited. Chat and messaging suit quick check‑ins or brief coaching between meetings. These options make it simpler to fit therapy into a busy life.
Questions people ask
What concerns does Clare commonly help with?
What is her general therapy style?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are offered for sessions?
What session formats are available?
How does payment and cost work?
How do I begin working with her?
What this therapist works with
Also listed
- Experience
- 15 years
- Licensed
- Rhode Island
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.