About Chelsea
Chelsea Prince is a Licensed Professional Counselor (LPC) who helps people manage stress and anxiety. She supports clients working through relationship strain, anger, low self-esteem, and depression. Chelsea focuses on practical steps people can use day to day and on building more compassionate self-talk.
Chelsea uses straightforward, evidence-based techniques to teach coping skills and to shift unhelpful patterns. She helps people notice triggers, practice new responses, and strengthen communication skills.
Background and approach
Sessions emphasize clear, doable tools rather than abstract theory. Therapy with Chelsea often addresses guilt, shame, and challenges with self-love. She encourages small changes that add up over time and helps people track progress along the way.
Conversations aim to be kind, honest, and focused on what matters to each person. Her practice style is collaborative and goal-oriented. Chelsea works with clients to set realistic, short-term goals and then adapts the plan as needs evolve.
She aims to make therapy a practical part of everyday life rather than a separate, overwhelming task. Chelsea draws on five years of clinical experience in Tennessee. She offers sessions in English and uses a range of remote formats to fit different schedules.
People who want to begin are invited to complete a brief matching questionnaire and schedule a time that works for them.
How Chelsea’s approaches work online
Evidence-based therapeutic techniques are used to teach practical skills people can use between sessions. For example, skills-based coaching focuses on specific coping strategies for anxiety and stress, such as breathing exercises, behavioral experiments, and stepwise problem solving to reduce overwhelm and increase confidence. Another common technique emphasizes improving communication skills by practicing clearer expression, active listening, and setting boundaries to ease relationship tension.Choosing the right approach is a collaborative process. Chelsea will work with each person to identify goals, try methods that fit their needs, and adjust the plan over time. The first sessions often focus on small, achievable steps and on tracking what helps most so the approach evolves with the client’s progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different routines. Video sessions allow face-to-face conversation and visual cues. Phone sessions can fit a short break or quieter audio-only check-ins. Live chat and messaging are useful for brief check-ins, frequent support, or when typing feels easier than speaking. These options make it simpler to fit therapy into work, family, or school schedules while continuing to practice skills between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
- Experience
- 5 years
- Licensed
- Tennessee
- Languages
- English
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