About Carol
Carol Adebisi is a counsellor who supports people dealing with stress, anxiety and grief. She also helps with low self-esteem, relationship strain, parenting pressures, anger and career worries. Carol aims to offer a calm, non-judgemental space where people can be heard and begin to work through what feels overwhelming.
Sessions are led by the person's needs. Carol listens first, then works with the individual to find practical ways forward. She describes her style as warm and approachable and uses an integrative approach that centres the client.
Background and approach
Conversations are paced to suit each person, with room to reflect and adjust the focus over time. Carol trained as a general registered nurse and later moved into holistic therapies such as massage and reflexology before training in integrative counselling. That mix of healthcare and hands-on work shapes how she understands stress, grief and caregiving strain.
She has worked with a bereavement charity and brings that experience to sessions about loss and bereavement. Her listed accreditation is NCPS, which she maintains while following professional practice guidelines. Carol has three years of counselling experience and is based in the United Kingdom.
She offers help to people exploring life changes, compassion fatigue, commitment struggles, guilt and shame, jealousy, life purpose and young adult issues. People who prefer a conversational, client-centred style may find her approach reassuring. Carol invites straightforward questions about her way of working and what to expect in early sessions.
Client-centred work online and what to expect
Client-Centred Therapy focuses on the person rather than the problem. The therapist offers a friendly, non-judgemental presence and follows the client’s lead to build understanding and self-direction. This approach can help with anxiety, low self-esteem, grief and life transitions by giving people space to make sense of their feelings.Carol combines that client-centred focus with an integrative outlook that draws on her nursing and holistic background. She uses practical conversation and reflective listening to spot what matters most and to adjust the way she works as needs change. Finding the right approach is part of the process, and the therapist will work collaboratively to choose methods that suit the person's goals and preferences.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be easier when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging suit shorter updates or people who prefer writing to speaking. These options make it easier to fit therapy around work, childcare and daily life while keeping the focus on practical progress.
Questions people ask
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What this therapist works with
Most often
Also listed
- Anger management
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Guilt and shame
- Jealousy
- Life purpose
- Parenting issues
- Relationship issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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