CT Portrait of Carly Tewkesbury-Witham

Carly Tewkesbury-Witham, BACP

Gentle person-centred counsellor for anxiety

4 years in practice · based in United Kingdom · sessions in English · online sessions

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About Carly

Carly Tewkesbury-Witham is a BACP counsellor working in the United Kingdom with four years of professional experience. She follows a person-centred approach and offers a calm, non-directive style that aims to help people feel heard and understood. Carly describes her counselling as gentle and affirming.

She supports people through stress and anxiety and helps them manage grief and major life changes. She also helps with self-esteem, confidence and motivation when those things feel low.

Book with Carly Now Review online therapy options and next steps.

Background and approach

Her background includes work with neurodiversity, including autism and Asperger syndrome, and she has supported people dealing with relationship strain, parenting pressures and career worries. She also has experience with trauma, abuse, anger and eating concerns. Carly believes clients are the experts of their own stories and that people already carry strengths they can use.

Sessions focus on listening, reflecting and helping clients notice options they might not have seen. She aims to make the first steps into therapy feel less daunting. Conversations are collaborative, paced to each person, and shaped by what the client feels is most useful.

Carly offers sessions in English and works with adults seeking support for the issues listed above.

Person-centred support and online access

Carly uses client-centred therapy as her main approach. This means she listens closely, reflects what she hears and follows the client’s lead. It helps people who feel stuck with anxiety, low self-esteem or life transitions by creating space to make their own choices.

She also brings an awareness of neurodiversity into sessions, recognising how autism or Asperger syndrome can shape stress and communication. This perspective helps tailor conversations so practical steps match how each person thinks and feels.

Finding the right approach is part of the work together. Carly will talk with each person about goals and preferences and adapt the way she works to fit those needs. The process is collaborative and paced to what the client finds most helpful.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are useful for a face-to-face feel, phone sessions work well when bandwidth is limited, live chat can be a shorter check-in and messaging supports ongoing reflection between meetings. These options aim to make counselling flexible so people can fit sessions around work, study and family life.
Book with Carly Now Review online therapy options and next steps.

Questions people ask

What concerns can Carly help with?
She supports a wide range of issues including stress, anxiety, depression, grief, relationship strain, self-esteem, career worries, parenting pressures, trauma and eating concerns.
How would you describe her therapeutic style?
Carly practices a person-centred, non-directive style that is gentle and affirming. Sessions tend to focus on listening, reflection and helping clients discover their own solutions.
How much experience does she have?
She has four years of professional counselling experience in the United Kingdom.
What credentials and location are listed?
She is listed with BACP and works from the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How does pricing work for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What should someone do to begin working with Carly?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
4 years
Licensed
Languages
English

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