About Carly
Carly Tewkesbury-Witham is a BACP counsellor working in the United Kingdom with four years of professional experience. She follows a person-centred approach and offers a calm, non-directive style that aims to help people feel heard and understood. Carly describes her counselling as gentle and affirming.
She supports people through stress and anxiety and helps them manage grief and major life changes. She also helps with self-esteem, confidence and motivation when those things feel low.
Background and approach
Her background includes work with neurodiversity, including autism and Asperger syndrome, and she has supported people dealing with relationship strain, parenting pressures and career worries. She also has experience with trauma, abuse, anger and eating concerns. Carly believes clients are the experts of their own stories and that people already carry strengths they can use.
Sessions focus on listening, reflecting and helping clients notice options they might not have seen. She aims to make the first steps into therapy feel less daunting. Conversations are collaborative, paced to each person, and shaped by what the client feels is most useful.
Carly offers sessions in English and works with adults seeking support for the issues listed above.
Person-centred support and online access
Carly uses client-centred therapy as her main approach. This means she listens closely, reflects what she hears and follows the client’s lead. It helps people who feel stuck with anxiety, low self-esteem or life transitions by creating space to make their own choices.She also brings an awareness of neurodiversity into sessions, recognising how autism or Asperger syndrome can shape stress and communication. This perspective helps tailor conversations so practical steps match how each person thinks and feels.
Finding the right approach is part of the work together. Carly will talk with each person about goals and preferences and adapt the way she works to fit those needs. The process is collaborative and paced to what the client finds most helpful.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are useful for a face-to-face feel, phone sessions work well when bandwidth is limited, live chat can be a shorter check-in and messaging supports ongoing reflection between meetings. These options aim to make counselling flexible so people can fit sessions around work, study and family life.
Questions people ask
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Which languages are supported and are international clients accepted?
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What should someone do to begin working with Carly?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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