About Camille
Camille Perez is a Licensed Mental Health Counselor practicing in Florida. She brings 16 years of experience helping people manage stress and anxiety. Her work often focuses on parents navigating the hard parts of raising young children and on people coping with life changes.
Camille aims for a balanced style in sessions. She can be direct when a clear plan helps, and more reflective when people need to talk things through.
Background and approach
She believes clients usually know what is best for them and treats each person with respect and warmth. Practical problem solving is part of her approach. Sessions may include steps to manage difficult moments, communication strategies, and ways to reduce daily stress.
She also pays attention to caregiver strain and feelings of isolation that can come with major life shifts. Humor and common sense are part of the work. Camille uses a human, down-to-earth tone and looks for realistic changes that fit daily life.
She helps people test small new habits and notice what works. Her background includes many years working in a range of clinical settings. That experience informs her flexibility in session format and pace.
People who want clear, steady support for anxiety, parenting challenges, or coping with transitions may find her approach helpful.
Practical approaches and online sessions that fit your life
Many of the evidence-based techniques Camille uses focus on managing symptoms in day-to-day life. One common approach is practical problem solving - breaking big problems into small, testable steps and tracking what changes. This helps with stress, parenting challenges, and the practical demands of life transitions.Anxiety-focused techniques often include short behavioral strategies to reduce worry and interrupt ruminative cycles. These are simple, repeatable actions that aim to lower intensity and restore routine functioning when anxiety spikes.
Finding the right approach is a collaborative process. Camille works with each person to choose techniques that match their goals, needs, and comfort level. She adjusts pacing and tasks based on what a person tolerates and what produces real change.
Online formats offer flexibility for this work. Video calls let therapists see nonverbal cues and run skill practice together. Phone sessions are useful when bandwidth or visual focus is limited. Live chat and text-based messaging allow brief check-ins, homework prompts, or support between sessions. These options make it easier to fit therapy into a busy family schedule or a changing routine.
Questions people ask
What concerns does Camille address?
How would you describe her therapeutic style?
What is her clinical background?
What credentials and location apply?
Which languages are offered for sessions?
Are international clients accepted?
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Coping with life changes
- Experience
- 16 years
- Licensed
- Florida
- Languages
- English
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