About Brianna
Brianna Sullivan is a licensed professional counselor who helps people manage anxiety, stress, and low mood. She also supports those coping with family conflict, self-esteem struggles, and life changes. Brianna aims to create a calm, judgement-free space where clients can speak honestly and feel heard.
With three years of professional experience, Brianna focuses on practical steps that fit everyday life. She meets people where they are and works at a pace that feels comfortable.
Background and approach
Conversations are straightforward and centered on what matters most to the client. Sessions typically focus on identifying unhelpful patterns and trying small, achievable changes. Brianna uses proven techniques to build coping skills, boost confidence, and reduce worry.
She helps people practice new habits between sessions so progress can continue outside the appointment time. Brianna holds the Licensed Professional Counselor credential, LPC, and the Licensed Independent Mental Health Practitioner credential, LIMHP, in Nebraska. She offers sessions in English and uses a mix of talk and active coaching depending on each person’s needs.
Many clients come for help with stress at home, work-related anxiety, or adjusting after a major life change. Brianna encourages a collaborative approach - together they set goals and track small wins. The emphasis is on steady, practical improvement rather than rushed fixes.
Evidence-based techniques and flexible online care
Many of Brianna’s methods focus on tried-and-true techniques that teach concrete skills. One common approach she uses helps people learn to notice anxious thoughts and test them against real evidence. This practice can reduce worry and make decisions feel easier over time. Another approach emphasizes building everyday habits that improve mood and energy, such as small activity changes and consistent routines to counter depression and low motivation.Choosing the right approach is a team effort. Brianna will work with each person to pick strategies that match their goals and preferences. She explains options in plain language, tries techniques together in session, and adjusts plans based on what works and what doesn’t.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different life rhythms. Video calls are good for deeper conversations when visual cues help. Phone sessions can be shorter check-ins or a way to talk without video. Live chat and text messaging work well for quick updates, brief coaching, or when scheduling a full session is difficult. These options make it easier to keep therapy consistent while balancing other responsibilities.
Questions people ask
What concerns does she address most often?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and licensure does she hold?
Which languages can sessions be conducted in?
What session formats are available?
How are fees and payment handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Experience
- 3 years
- Licensed
- Nebraska, Colorado
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.