AK Portrait of Andria Kadell

Andria Kadell, LMSW

Calm, practical therapy for anxiety and stress

3 years in practice · based in Michigan · sessions in English · online sessions

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About Andria

Andria Kadell is a licensed master social worker (LMSW) practicing in Michigan. She helps people who are feeling overwhelmed by stress and anxiety. She also supports those dealing with relationship strain, low self-esteem, and life changes.

Her approach is straightforward and practical. Sessions focus on short-term goals and building useful skills. She uses techniques from cognitive behavioral work and mindfulness to help people notice and change unhelpful thinking and behavior.

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Background and approach

She also draws on strengths-based ideas to highlight what is already working for a person. Some tools from dialectical behavior approaches are used to steady emotions and improve coping. Narrative and adventure therapy skills are added when helpful to map life stories and try new ways of being.

Andria aims to create a nonjudgmental space where people set the direction. Together they shape individualized plans and measurable steps toward client-stated goals. The process emphasizes small, repeatable changes that fit into daily life.

With three years of clinical therapy experience, she brings practical strategies and a calm, encouraging style. People who want clear tools for stress, social anxiety, caregiver strain, chronic illness challenges, or improving communication may find this approach helpful.

Evidence-based approaches and online care

Andria uses cognitive behavioral techniques to help people notice patterns of thinking that increase anxiety and stress, then practice new, more helpful responses. This approach is useful for social anxiety, phobias, and everyday worry. She also incorporates mindfulness skills to teach simple breathing and attention practices that calm the body and reduce reactivity. These tools support coping with chronic pain, caregiver stress, and intense emotions. Finding the right mix of approaches is a collaborative process. The therapist will work with each person to choose methods that match their goals, preferences, and life situation. Plans are adjusted over time based on what is most helpful. Online sessions can be scheduled as video calls, phone meetings, live chat, or text-based messaging. Video calls let you work face to face from another location, phone sessions are useful when bandwidth is limited, live chat allows shorter check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into a busy week and to use different formats as needs change.
Book with Andria Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does this therapist address?
She supports people with stress and anxiety, relationship and family concerns, low self-esteem, and coping with life changes. Additional focus areas include attachment issues, caregiver stress, chronic pain or illness, communication problems, life purpose, and social anxiety or phobia.
How would you describe her therapy style?
Her style is practical and nonjudgmental, with an emphasis on short-term goals and skill building. Sessions aim to teach tools you can use between meetings.
What is her clinical background?
She has three years of clinical therapy experience working with adults on issues such as anxiety, relationships, and motivation. That experience shapes a focused, skills-based practice.
What credential does she hold and where is she based?
She holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
3 years
Licensed
Michigan
Languages
English

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