About Andrea
Andrea Stover is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress and anxiety. She also supports those struggling with relationship issues, low self-esteem, depression, attention and focus problems, and concerns about motivation and memory. Andrea keeps sessions straightforward and calm.
She aims to create an open space where clients can say what they feel without judgment. The focus is on small, practical changes that feel doable between sessions.
Background and approach
With seven years of work in counseling, Andrea draws on a range of evidence-based techniques to help people notice patterns and build coping skills. She pays attention to how family background, life transitions, and immigration matters can shape current struggles. She also addresses issues like abandonment, communication breakdowns, and the strain of separation or divorce.
People who work with Andrea can expect help sorting through feelings of emptiness, managing impulsivity, and addressing seasonal mood shifts. She emphasizes developing self-love and clearer communication so daily life feels less overwhelming. Sessions are offered in English and Spanish.
Andrea accepts international clients and uses video calls, phone sessions, live chat, or text-based messaging to meet people where they are. To begin, prospective clients complete a short matching questionnaire and schedule a time that works for them.
Approaches and online therapy options that fit your life
Andrea uses evidence-based therapeutic techniques that help people learn skills and change daily habits. One approach focuses on identifying unhelpful thinking and replacing it with more balanced thoughts to reduce anxiety and low mood. Another approach teaches practical coping strategies and behavioral changes to manage stress, impulsivity, and attention challenges.Finding the right approach is a collaborative process. Andrea will work with each person to choose methods that match their goals, needs, and comfort level, and she adjusts the plan as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy flexible. Video sessions let people use visual cues and a fuller conversation style. Phone sessions can be easier when internet bandwidth is limited. Live chat and messaging provide shorter check-ins or ongoing support between longer sessions. These options help fit therapy into work breaks, busy schedules, or different time zones.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English, Spanish
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