About Andrea
Andrea Gilbert is a Licensed Professional Counselor (LPC) in Michigan who brings nearly two decades of clinical experience to her work. She focuses on practical ways to ease stress and anxiety and helps people find clearer routines and calmer thinking. She helps people who are dealing with relationship strain, family conflict, and the aftermath of trauma and abuse.
Sessions are meant to be a place to talk honestly about difficult feelings without fear of judgment.
Background and approach
Andrea aims to make the first steps into therapy feel manageable and respectful. Her approach centers on evidence-based therapeutic techniques and straightforward conversation. She listens for patterns that keep problems stuck, and then suggests small changes people can try between sessions.
That may include new ways to manage emotions, improve sleep, or handle everyday stressors. Andrea also supports people facing challenges like attention difficulties, intimacy-related concerns, low self-esteem, depression, and compassion fatigue. She works with each person to set realistic goals and track progress over time.
Her style is direct but warm, with attention to what matters most to the client. People who choose Andrea can expect a steady focus on coping skills and real-world problem solving. She encourages steps that fit into busy lives and adapts plans as needs change.
Her practice reflects a practical, person-centered way of helping clients move forward.
Evidence-based approaches and flexible online care
Andrea uses evidence-based therapeutic techniques that focus on skills people can use right away. One common approach is skills-based work that teaches practical ways to manage anxiety and stress, such as breathing exercises, pacing activities, and step-by-step coping plans to reduce overwhelm. Another approach emphasizes processing traumatic experiences in a paced, supported way so memories feel less disruptive and daily routines become easier to manage.Finding the right approach is a collaborative process. Andrea will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls let people see facial cues and have deeper conversations. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging work well for quick check-ins, brief coping coaching, or when fitting support into a busy day. These options make it easier to maintain continuity of care and build steady progress from wherever someone is located in Michigan.
Questions people ask
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Which languages are supported and are international clients accepted?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Experience
- 19 years
- Licensed
- Michigan
- Languages
- English
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