AW Portrait of Amannda Walworth

Amannda Walworth, LCSW

Calm, connection-focused therapy for anxiety

11 years in practice · based in New York · sessions in English · online sessions

Book with Amannda

We will earn a commission if you sign up through our link, at no cost to you.

About Amannda

Amannda Walworth is a licensed clinical social worker who helps people who feel overwhelmed by stress and anxiety. She meets people where they are and focuses on restoring connection after trauma, loss, or relationship strain. Her style is warm and steady, and she aims to make talking about hard things feel manageable.

Amannda draws on psychodynamic ideas to look at how early experiences shape current patterns. She pays attention to how past wounds show up in day-to-day life and in relationships.

Book with Amannda Now Review online therapy options and next steps.

Background and approach

Sessions often explore patterns, emotions, and the ways people protect themselves from pain. She has extensive experience supporting people affected by trauma and abuse, and she helps people navigate grief and major life changes. Amannda also brings long-term experience working with adults who have intellectual disability and autism, staying attuned to sensory and emotional needs and to practical challenges.

Her background includes a Master of Social Work from the City University of New York, Lehman College, and a Bachelor of Arts from the State University of New York at Buffalo. Amannda has practiced in outpatient mental health settings for more than a decade and draws on that experience to offer focused, compassionate care.

In therapy she supports reflection, helps people process grief, and works to identify barriers to connection. The aim is to recognize each person’s strengths and find realistic steps toward feeling steadier and more connected.

How therapeutic approaches translate to online care

Amannda often uses psychodynamic ideas to help people see how early experiences shape current reactions. This approach looks at patterns in relationships and daily life, helping to name recurring feelings and behaviors that fuel anxiety or disconnection.

She also uses evidence-based therapeutic techniques to address symptoms and build coping skills. These techniques focus on practical steps people can try between sessions to manage stress, reduce anxiety, and handle grief or workplace strain.

Choosing an approach is a collaborative process. The therapist will listen to your goals and preferences and then work with you to decide which combination of psychodynamic exploration and practical techniques fits best. You and the therapist adjust the plan as progress and needs change.

Online therapy offers flexibility for different schedules and needs. Video calls allow face-to-face conversation and deeper emotional work. Phone sessions can be simpler when bandwidth or camera use is an issue. Live chat and text-based messaging make brief check-ins and real-time support possible between sessions, and they can fit into a short break at work or a busy day. These options let people match the format to the work they want to do.
Book with Amannda Now Review online therapy options and next steps.

Questions people ask

What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, and coping with life changes, plus related issues like workplace and communication problems.
What is her therapeutic approach?
Her work is grounded in psychodynamic ideas and evidence-based techniques, focusing on how early experiences affect current feelings and behavior.
How much clinical experience does she have?
She has 11 years of clinical experience working in outpatient mental health settings and with people who have intellectual disability and autism.
What credentials and location are listed?
She is a licensed clinical social worker (LCSW) based in New York.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Experience
11 years
Licensed
New York
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.