About Amannda
Amannda Walworth is a licensed clinical social worker who helps people who feel overwhelmed by stress and anxiety. She meets people where they are and focuses on restoring connection after trauma, loss, or relationship strain. Her style is warm and steady, and she aims to make talking about hard things feel manageable.
Amannda draws on psychodynamic ideas to look at how early experiences shape current patterns. She pays attention to how past wounds show up in day-to-day life and in relationships.
Background and approach
Sessions often explore patterns, emotions, and the ways people protect themselves from pain. She has extensive experience supporting people affected by trauma and abuse, and she helps people navigate grief and major life changes. Amannda also brings long-term experience working with adults who have intellectual disability and autism, staying attuned to sensory and emotional needs and to practical challenges.
Her background includes a Master of Social Work from the City University of New York, Lehman College, and a Bachelor of Arts from the State University of New York at Buffalo. Amannda has practiced in outpatient mental health settings for more than a decade and draws on that experience to offer focused, compassionate care.
In therapy she supports reflection, helps people process grief, and works to identify barriers to connection. The aim is to recognize each person’s strengths and find realistic steps toward feeling steadier and more connected.
How therapeutic approaches translate to online care
Amannda often uses psychodynamic ideas to help people see how early experiences shape current reactions. This approach looks at patterns in relationships and daily life, helping to name recurring feelings and behaviors that fuel anxiety or disconnection.She also uses evidence-based therapeutic techniques to address symptoms and build coping skills. These techniques focus on practical steps people can try between sessions to manage stress, reduce anxiety, and handle grief or workplace strain.
Choosing an approach is a collaborative process. The therapist will listen to your goals and preferences and then work with you to decide which combination of psychodynamic exploration and practical techniques fits best. You and the therapist adjust the plan as progress and needs change.
Online therapy offers flexibility for different schedules and needs. Video calls allow face-to-face conversation and deeper emotional work. Phone sessions can be simpler when bandwidth or camera use is an issue. Live chat and text-based messaging make brief check-ins and real-time support possible between sessions, and they can fit into a short break at work or a busy day. These options let people match the format to the work they want to do.
Questions people ask
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What is her therapeutic approach?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
What session formats are offered?
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How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Autism and Asperger Syndrome
- Communication problems
- Coping with life changes
- Family of origin issues
- Grief
- Guilt and shame
- Intellectual disability
- Money and financial issues
- Self-harm
- Workplace issues
- Experience
- 11 years
- Licensed
- New York
- Languages
- English
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